Services
Mental Health Downloadable Coloring Sheets
Mental clutter—like racing thoughts, worry, or constant to-do lists—can leave us feeling overwhelmed and unfocused. One simple, effective way to quiet the mind is through coloring. Whether you’re staying inside […]
A Plan of Action for Wellness with the WRAP Workbook
One workbook our Executive Director, Donny Larson, would highly recommend for anyone in the recovery community is the Wellness Recovery Action Plan (WRAP) by Human Potential Press. This workbook stands […]
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